This idea was inspired by a dear friend who is writing a witty, insightful, inspirational blog about getting her body back after having two kids. Originally, I started with the idea of accomplishing a press-handstand in 365 days. However, it's turned into so much more than that. It's really about my journey back from chronic fatigue syndrome, regaining strength and flexibility that I once had as a gymnast, and my journey back to ironman fitness (and more importantly, the life lessons I'm learning along the way).

Thursday, January 16, 2014

7/6/13-7/7/13: Days 7-8

Mostly rest. Remember the CFS?
But I've been adding in some gentle exercises as I have enough energy to do so: easy swimming, walking, restorative yoga. By the way, restorative yoga is awesome! You literally lay on your back for half the class. This is my kind of yoga right now :-)


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